Elemental Yoga is an inviting yoga studio offering a wide range of Hatha yoga and meditation classes as well as workshops to help our community realize their healthiest and fullest lives. A studio in the Pranakriya Yoga tradition, we teach yoga to anyone on the journey to embrace their best self.

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“The greatest gift you ever give is your honest self.”                         -Fred Rogers

 

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Sarah York

  • 200 RYT (Registered Yoga Teacher)- Pranakriya School of Yoga Healing Arts 

  • Certified Prenatal Yoga Teacher- Pranakriya School of Yoga

  • Integrative Restoration (iRest) Yoga Nidra Level 1 Teacher in training

  • Pranayama: Theory and Teaching

  • Meditation: Theory and Teaching

  • Anatomy for Practitioners and Teachers

  • Holding Space: Skills for Presence  

  • Asana for Meditative Postures         

  • Asana for Workout Postures

  • Musculoskeletal Assessment            

  • The Universe Inside the Yogi: Chakras, Granthis and Nadis      

  • The Client Relationship: Cultivating Intuitive Presence, Ethics & Boundaries     

  • BA Art History & Art Education 

I teach yoga because I love providing a space in which someone can discover all the things that make them unique and empower them with the tools to keep themselves strong, open and thriving. I am so passionate about what yoga has brought to my life and it is a joy to share that with others.  

“Beauty is in the eye of the beholder.”

 

Ally Antonini

Ally Antonini is a certified Reiki Master, certified Yoga Teacher, and Ordained Minister of the Order of Melchizedek through the Sactuary of the Beloved.  She studied yoga at Kula Kamala Ashram. Trained by Sudha Mataji, Sue Greenwald, John Chernesky and Helen Heinmiller, she learned to hone her intuitive nature and use it to help heal those around her.  Her philosophy and mission for providing healing, loving energy to all, guides her healing sessions and classes. With the goal of empowering one’s self to gain greater intuitive strength, Ally guides and educates to enlighten everyone to their highest and best good.