OUR SERVICES

Private Yoga Sessions

One-on-one yoga instruction allows you to focus on any aspect of the practice with personalized guidance. If you’re new to yoga or just have a lot of questions, we are here for you. 

– Explore postures that could benefit your body

-Explore breathing techniques (pranayama) or various meditation techniques. Get some guidance on practicing at home 

-Work with injury or set a personal goal

-Manage stress or the effects of post traumatic growth

Contact Sarah below for more Info!

 

Pricing Packages for Private Yoga

60 Minute Virtual Sessions

One 60 min session    $50

30 Minute Virtual Sessions

One 30 min session    $30

 

Online scheduling

REIKI

Reiki is a form of alternative therapy practiced through the transfer of energy from the practitioner’s hands to the client. This creates a relaxed environment in which the body is able to more readily come into a balanced state of wellness.

The practice can be hands on or off, depending on your preference and always conducted fully clothed with or without soft music. 

 Join Reiki Master Ally Antonini for a transformative session. 

$70 for 60 minutes. 

Online scheduling
kristina-flour-185595-unsplash