Join us for this day long retreat-a journey to loving yourself from 8:30-5:30.  In the retreat, you will learn skills and tools, practice yoga, journal, meditate, and go deep into practices to find your sense of pride, joy, source of suffering and worthiness.  YOU ARE worth it! Based on the work of Tara Broch and adapted by Eric Wilkinson.

Led by Carrie Davidson, Ed.D, C-IAYT, ERYT-500 and Eric Wilkinson, LCSW

$75