Lelia Brannen

Hi, I’m Lelia. I have practiced  yoga for over 20 + years and started teaching in 2009.   I received my 200 RYT certificate along with 140 hours Warriors Yoga training (Trauma sensitive Yoga), 45 hours Yoga/ Cancer training, Ayurveda and Reiki certificates.  My passion is helping students explore and discover what’s available in the Yoga journey sandbox that brings healing to the body through a yoga practice, rest, breath and body awareness. The first step is giving yourself permission and then the rest will come…   Namaste’