Ether-Spirit

Remember you are spirit…connect, listen, know, be still.

If you have not read the previous post on Air/Breath-turn back now!  Spirit and air cannot be disconnected.

The spirit within us is in each of us, it is the Divine inside of every person on the planet.  Everybody has the ability to connect;  connect with humans, connect with animals, nature, ideas, beliefs, and most importantly, connect with the divine spirit.  It’s what we choose to connect with that makes the difference.  We do have choices-we can go with our “gut”, our intuition, our guide, OR we can disregard that.

How do you know when it’s spirit?  Listen.  Listen to the way the body talks to you.  Can’t breathe?  What are you grieving?  Pain somewhere?  See what it has to tell you.  If you really listen, your body will guide you back to homeostasis-balance, regulation of systems.  You will know if you listen.

Once you connect into the Divine, you listen to that gut feeling, that intuition THEN you can be still and rest.  There is nothing you need to do, to fix, to change…just be still and rest in the peace of the spirit.